Each year on January 31st, National Hot Chocolate Day warms up people across the country by celebrating the timeless cold-weather beverage.
Hot chocolate is a warm beverage made with ground chocolate, heated milk or water, and sugar. In America, we often use the terms hot chocolate and hot cocoa interchangeably. However, the two beverages are different.
Hot chocolate can be enjoyed in a variety of combinations, topped with whipped cream or marshmallows. Sometimes a sprinkle of cinnamon or a dash of peppermint makes the chocolate extra special.
However, humans have been drinking chocolate for a long time. The Mayans likely created the first chocolate beverage 2000 years ago.
There are health benefits to drinking hot chocolate. Cocoa contains significant amounts of antioxidants that may help prevent cancer. Studies have shown the flavonoids in chocolate may have a positive effect on arterial health and memory.